Distracting Trainer Habits
January 26th, 2012Do you look at your watch to check the time?
Time is extremely important when we are presenting. We don’t want to talk past our limit, but we do want to fill the time we are expected to fill. This causes many presenters to continually look at their watches. What this does is cause the audience members to start looking at their watches and become more concerned with the passage of time than the important information we are trying to impart. There are several ways to work around this distraction. If you have a lectern or a table, you can place a small travel clock that it easy to read from a distance, so that a quick glance will be inconspicuous.
Banish the use of filler words from your speech.
By “filler words”: ums, ahs, ers, you-knows, ands, buts, and any other word that you may be using to excess. We often are not aware that we are filling our presentations with these distracting words, so the best way to spot them is to ask someone to tape your presentation. Then listen to the tape in the privacy of your home or office. You will be astounded. There may not be any “ums” or those kinds of fillers, but you may be saying a word over and over again. Once you are aware of this habit, you just need to stop and pause for a moment to reset your word choice.
Keep your hands off and out of your clothing.
Some speakers put their hands in their pockets, while others tug and pull at their clothing. Most are not aware of what they are doing, but part of the problem arises because we either get nervous and/or uncomfortable with the clothing we are wearing. If you can find someone to video your presentation, again you will be amazed with the little habits you have acquired over the years. Be sure you pick clothing that fits comfortably and also makes you feel like a million dollars, so you will have nothing to worry about.
Avoid too much movement.
It is actually better to stand comfortably still than to get into a repetitious movement that resembles a dance. I have become incredibly distracted by a trainer who rocked back and forth – one step forward, then one back. Just remember that any movement without a natural purpose will distract the audience.
Source: http://www.creativekeys.net/powerfulpresentations/article1032.html